Welcome to
Mid-Westchester CBT

Providing treatment for adults, teens, and children affected by anxiety, depression, and other conditions

What We Do

Mid-Westchester CBT provides psychological services for adults, teens, and children affected by anxiety, depression, and many other mental health conditions. The office is located in Rye Brook, NY.  Cognitive-behavioral therapy (CBT), focuses on ways in which our thoughts, feelings and actions are all inter-connected – and on how we can address certain problems in our lives by becoming attuned to these connections.

Services

  • Diagnostic Evaluation

  • Cognitive Behavioral Therapy

  • Acceptance and Commitment therapy

  • Individual Therapy for children/teens

  • Individual Therapy for adults

  • Group Therapy

  • Parent Skills Training

  • School-Based Services

  • Teletherapy

 

In-person and
remote options

The office is located in Westchester County (Rye Brook, NY). Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Questions before getting started?